Sunrise Yoga

Join Beth Jones Yoga for Outdoor Sunrise Yoga on Old Hallowell Day on the dock–this tradition is a great way to start festivities. Free class! But if you’d like to donate to Kennebec Land Trust, you’re welcome to bring a check payable to KLT, and I’ll be sure to mail it to them.

This is an active yoga, standing poses, deep stretch and rest follow with seated meditation. If you’re a runner join for any part of it! Bring mat, sunscreen, blanket or cushion. Would love to see you!

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